{"type":"rich","version":"1.0","title":"Dave Sherwin: Staying Fit And Competitive Throughout Life, And A Mindful Approach To Weight Loss","author_name":"The B.rad Podcast","author_url":"https://bradkearns.com/","provider_name":"Omny Studio","provider_url":"https://omny.fm","html":"<iframe src=\"https://omny.fm/shows/podcast123/dave-sherwin-staying-fit-and-competitive-throughou/embed\" width=\"100%\" height=\"180\" allow=\"autoplay; clipboard-write; fullscreen\" allowfullscreen frameborder=\"0\" title=\"Dave Sherwin: Staying Fit And Competitive Throughout Life, And A Mindful Approach To Weight Loss\"></iframe>","width":600,"height":180}