{"type":"rich","version":"1.0","title":"8-4 Arik Armstead joins Papa & Lund LIVE from 49ers Training Camp to discuss how the addition of Javon Hargrave will elevate the 49ers defense to a new level","author_name":"Papa & Silver Podcast","author_url":"https://www.knbr.com/","provider_name":"Omny Studio","provider_url":"https://omny.fm","html":"<iframe src=\"https://omny.fm/shows/papa-lund-podcast/8-4-arik-armstead-joins-papa-lund-live-from-49ers/embed\" width=\"100%\" height=\"180\" allow=\"autoplay; clipboard-write; fullscreen\" allowfullscreen frameborder=\"0\" title=\"8-4 Arik Armstead joins Papa & Lund LIVE from 49ers Training Camp to discuss how the addition of Javon Hargrave will elevate the 49ers defense to a new level\"></iframe>","width":600,"height":180}