{"type":"rich","version":"1.0","title":"Ditching the Crock Pot: 5 Simple Steps to Slow Living with Stephanie O'Dea (Outweigh)","author_name":"Outweigh","author_url":"https://www.iheart.com/podcast/1119-outweigh-72848159/","provider_name":"Omny Studio","provider_url":"https://omny.fm","html":"<iframe src=\"https://omny.fm/shows/outweigh/ditching-the-crock-pot-5-simple-steps-to-slow-livi/embed\" width=\"100%\" height=\"180\" allow=\"autoplay; clipboard-write; fullscreen\" allowfullscreen frameborder=\"0\" title=\"Ditching the Crock Pot: 5 Simple Steps to Slow Living with Stephanie O'Dea (Outweigh)\"></iframe>","width":600,"height":180}