{"type":"rich","version":"1.0","title":"Ep 143: Big 12 Media Days Breakdown","author_name":"On Second Thought","author_url":"https://www.hookem.com/","provider_name":"Omny Studio","provider_url":"https://omny.fm","html":"<iframe src=\"https://omny.fm/shows/on-second-thought/ep-143-big-12-media-days-breakdown/embed\" width=\"100%\" height=\"180\" allow=\"autoplay; clipboard-write; fullscreen\" allowfullscreen frameborder=\"0\" title=\"Ep 143: Big 12 Media Days Breakdown\"></iframe>","width":600,"height":180}