{"type":"rich","version":"1.0","title":"Nicole Avant ON: Why You Should Let Yourself Cry & Ways to Channel Deep Grief Into Grit and Gratitude","author_name":"On Purpose with Jay Shetty","author_url":"https://www.iheart.com/podcast/867-on-purpose-with-jay-shetty-30589432/","provider_name":"Omny Studio","provider_url":"https://omny.fm","html":"<iframe src=\"https://omny.fm/shows/on-purpose-with/nicole-avant-on-why-you-should-let-yourself-cry-wa/embed\" width=\"100%\" height=\"180\" allow=\"autoplay; clipboard-write; fullscreen\" allowfullscreen frameborder=\"0\" title=\"Nicole Avant ON: Why You Should Let Yourself Cry & Ways to Channel Deep Grief Into Grit and Gratitude\"></iframe>","width":600,"height":180}