{"type":"rich","version":"1.0","title":"5 Mindfulness Practices for Stress Relief in Any Workplace & 5 Simple Habits to Improve Your Focus","author_name":"On Purpose with Jay Shetty","author_url":"https://www.iheart.com/podcast/867-on-purpose-with-jay-shetty-30589432/","provider_name":"Omny Studio","provider_url":"https://omny.fm","html":"<iframe src=\"https://omny.fm/shows/on-purpose-with/5-mindfulness-practices-for-stress-relief-in-any-w/embed\" width=\"100%\" height=\"180\" allow=\"autoplay; clipboard-write; fullscreen\" allowfullscreen frameborder=\"0\" title=\"5 Mindfulness Practices for Stress Relief in Any Workplace & 5 Simple Habits to Improve Your Focus\"></iframe>","width":600,"height":180}