{"type":"rich","version":"1.0","title":"189:  Don't Cook When You're Cooked","author_name":"Not For Radio","author_url":"https://www.rova.nz/podcasts/not-for-radio","provider_name":"Omny Studio","provider_url":"https://omny.fm","html":"<iframe src=\"https://omny.fm/shows/not-for-radio/189-dont-cook-when-youre-cooked/embed\" width=\"100%\" height=\"180\" allow=\"autoplay; clipboard-write; fullscreen\" allowfullscreen frameborder=\"0\" title=\"189:  Don't Cook When You're Cooked\"></iframe>","width":600,"height":180}