{"type":"rich","version":"1.0","title":"The best defence is self-defence","author_name":"Naked City","author_url":null,"provider_name":"Omny Studio","provider_url":"https://omny.fm","html":"<iframe src=\"https://omny.fm/shows/naked-city/the-best-defence-is-self-defence/embed\" width=\"100%\" height=\"180\" allow=\"autoplay; clipboard-write; fullscreen\" allowfullscreen frameborder=\"0\" title=\"The best defence is self-defence\"></iframe>","width":600,"height":180}