{"type":"rich","version":"1.0","title":"MVP: LB Kamu Grugier-Hill Talks About The Complexity Of The Vikings Defense, His Long History With Brian Flores - Episode 289","author_name":"Minnesota Vikings Podcast","author_url":"https://www.vikings.com/","provider_name":"Omny Studio","provider_url":"https://omny.fm","html":"<iframe src=\"https://omny.fm/shows/minnesota-vikings-podcast/mvp-episode289-week4-grugierhill-fullshow-092624-v/embed\" width=\"100%\" height=\"180\" allow=\"autoplay; clipboard-write; fullscreen\" allowfullscreen frameborder=\"0\" title=\"MVP: LB Kamu Grugier-Hill Talks About The Complexity Of The Vikings Defense, His Long History With Brian Flores - Episode 289\"></iframe>","width":600,"height":180}