{"type":"rich","version":"1.0","title":"Introducing Full Plate: Car Dates and Sandwich Press Magic with Lizzy Hoo","author_name":"MID","author_url":"https://www.mamamia.com.au/podcasts/mid","provider_name":"Omny Studio","provider_url":"https://omny.fm","html":"<iframe src=\"https://omny.fm/shows/mid/introducing-full-plate-car-dates-and-sandwich-press-magic-with-lizzy-hoo/embed\" width=\"100%\" height=\"180\" allow=\"autoplay; clipboard-write; fullscreen\" allowfullscreen frameborder=\"0\" title=\"Introducing Full Plate: Car Dates and Sandwich Press Magic with Lizzy Hoo\"></iframe>","width":600,"height":180}