{"type":"rich","version":"1.0","title":"Jono Pryor: Why friends are important","author_name":"Mental As Anything","author_url":"https://hauraki.co.nz","provider_name":"Omny Studio","provider_url":"https://omny.fm","html":"<iframe src=\"https://omny.fm/shows/mental-as-anything/jono-pryor-why-friends-are-important/embed\" width=\"100%\" height=\"180\" allow=\"autoplay; clipboard-write; fullscreen\" allowfullscreen frameborder=\"0\" title=\"Jono Pryor: Why friends are important\"></iframe>","width":600,"height":180}