{"type":"rich","version":"1.0","title":"(#108) How to Stop Procrastinating and Actually Get Things Done","author_name":"Make It Happen with Iyia Liu","author_url":"https://www.makeithappen.org.nz/","provider_name":"Omny Studio","provider_url":"https://omny.fm","html":"<iframe src=\"https://omny.fm/shows/make-it-happen/108-how-to-stop-procrastinating-and-actually-get-things-done/embed\" width=\"100%\" height=\"180\" allow=\"autoplay; clipboard-write; fullscreen\" allowfullscreen frameborder=\"0\" title=\"(#108) How to Stop Procrastinating and Actually Get Things Done\"></iframe>","width":600,"height":180}