{"type":"rich","version":"1.0","title":"Spring practice preview, updated 2025 roster, Tayshon Bardo commits","author_name":"The Zone","author_url":"https://madcitysportszone.com","provider_name":"Omny Studio","provider_url":"https://omny.fm","html":"<iframe src=\"https://omny.fm/shows/madcitysportszone/spring-practice-preview-updated-2025-roster-taysho/embed\" width=\"100%\" height=\"180\" allow=\"autoplay; clipboard-write; fullscreen\" allowfullscreen frameborder=\"0\" title=\"Spring practice preview, updated 2025 roster, Tayshon Bardo commits\"></iframe>","width":600,"height":180}