{"type":"rich","version":"1.0","title":"It's hard work (but we have fun along the way)","author_name":"LU - Level Up","author_url":"https://launchvic.org/","provider_name":"Omny Studio","provider_url":"https://omny.fm","html":"<iframe src=\"https://omny.fm/shows/launchvic-level-up/kirsteene-phelan-and-rod-cuthbert/embed\" width=\"100%\" height=\"180\" allow=\"autoplay; clipboard-write; fullscreen\" allowfullscreen frameborder=\"0\" title=\"It's hard work (but we have fun along the way)\"></iframe>","width":600,"height":180}