{"type":"rich","version":"1.0","title":"#144: Fra raske Ray til solide treningssko","author_name":"Løpeskopodden","author_url":"https://podkast.no/loepeskopodden","provider_name":"Omny Studio","provider_url":"https://omny.fm","html":"<iframe src=\"https://omny.fm/shows/l-peskopodden/144-oppsummering-ny-start-og-asics-metaspeed-ray/embed\" width=\"100%\" height=\"180\" allow=\"autoplay; clipboard-write; fullscreen\" allowfullscreen frameborder=\"0\" title=\"#144: Fra raske Ray til solide treningssko\"></iframe>","width":600,"height":180}