{"type":"rich","version":"1.0","title":"Dai Henwood on living in the moment!","author_name":"Jono, Ben & Megan - The Podcast","author_url":"https://www.thehits.co.nz/","provider_name":"Omny Studio","provider_url":"https://omny.fm","html":"<iframe src=\"https://omny.fm/shows/jono-ben-megan-the-podcast/dai-henwood-on-living-in-the-moment/embed\" width=\"100%\" height=\"180\" allow=\"autoplay; clipboard-write; fullscreen\" allowfullscreen frameborder=\"0\" title=\"Dai Henwood on living in the moment!\"></iframe>","width":600,"height":180}