{"type":"rich","version":"1.0","title":"Quick Win: Quick Actions for Long-Term Gains with Adam Alter","author_name":"How I Work","author_url":"https://amantha.com/podcast/","provider_name":"Omny Studio","provider_url":"https://omny.fm","html":"<iframe src=\"https://omny.fm/shows/how-i-work/quick-win-quick-actions-for-long-term-gains-with-a/embed\" width=\"100%\" height=\"180\" allow=\"autoplay; clipboard-write; fullscreen\" allowfullscreen frameborder=\"0\" title=\"Quick Win: Quick Actions for Long-Term Gains with Adam Alter\"></iframe>","width":600,"height":180}