{"type":"rich","version":"1.0","title":"Quick Win: Ben Shewry’s secret to staying creative with a busy schedule","author_name":"How I Work","author_url":"https://amantha.com/podcast/","provider_name":"Omny Studio","provider_url":"https://omny.fm","html":"<iframe src=\"https://omny.fm/shows/how-i-work/quick-win-ben-shewry-s-secret-to-staying-creative/embed\" width=\"100%\" height=\"180\" allow=\"autoplay; clipboard-write; fullscreen\" allowfullscreen frameborder=\"0\" title=\"Quick Win: Ben Shewry’s secret to staying creative with a busy schedule\"></iframe>","width":600,"height":180}