{"type":"rich","version":"1.0","title":"My Favourite Tip: Josh Piterman - Extreme rest makes for extreme recovery","author_name":"How I Work","author_url":"https://amantha.com/podcast/","provider_name":"Omny Studio","provider_url":"https://omny.fm","html":"<iframe src=\"https://omny.fm/shows/how-i-work/my-favourite-tip-josh-piterman-extreme-rest-makes/embed\" width=\"100%\" height=\"180\" allow=\"autoplay; clipboard-write; fullscreen\" allowfullscreen frameborder=\"0\" title=\"My Favourite Tip: Josh Piterman - Extreme rest makes for extreme recovery\"></iframe>","width":600,"height":180}