{"type":"rich","version":"1.0","title":" Journaling for people who hate journaling: Michael Bungay Stanier's game-changing method","author_name":"How I Work","author_url":"https://amantha.com/podcast/","provider_name":"Omny Studio","provider_url":"https://omny.fm","html":"<iframe src=\"https://omny.fm/shows/how-i-work/journaling-for-people-who-hate-journaling-michael/embed\" width=\"100%\" height=\"180\" allow=\"autoplay; clipboard-write; fullscreen\" allowfullscreen frameborder=\"0\" title=\" Journaling for people who hate journaling: Michael Bungay Stanier's game-changing method\"></iframe>","width":600,"height":180}