{"type":"rich","version":"1.0","title":"Eric Barker on his Five-Hour Rule and deliberate work-life imbalance","author_name":"How I Work","author_url":"https://amantha.com/podcast/","provider_name":"Omny Studio","provider_url":"https://omny.fm","html":"<iframe src=\"https://omny.fm/shows/how-i-work/eric-barker-on-his-five-hour-rule-and-deliberate-w/embed\" width=\"100%\" height=\"180\" allow=\"autoplay; clipboard-write; fullscreen\" allowfullscreen frameborder=\"0\" title=\"Eric Barker on his Five-Hour Rule and deliberate work-life imbalance\"></iframe>","width":600,"height":180}