{"type":"rich","version":"1.0","title":"A simple phrase to motivate yourself to do things you don't want to do","author_name":"How I Work","author_url":"https://amantha.com/podcast/","provider_name":"Omny Studio","provider_url":"https://omny.fm","html":"<iframe src=\"https://omny.fm/shows/how-i-work/a-simple-phrase-to-motivate-yourself-to-do-things/embed\" width=\"100%\" height=\"180\" allow=\"autoplay; clipboard-write; fullscreen\" allowfullscreen frameborder=\"0\" title=\"A simple phrase to motivate yourself to do things you don't want to do\"></iframe>","width":600,"height":180}