{"type":"rich","version":"1.0","title":"Forget Everything You Know About Self-Care","author_name":"Gold Medal Mindset with Brenna Huckaby","author_url":"https://www.iheart.com/podcast/1119-gold-medal-mindset-with-b-121648697/","provider_name":"Omny Studio","provider_url":"https://omny.fm","html":"<iframe src=\"https://omny.fm/shows/gold-medal-mindset/forget-everything-you-know-about-self-care/embed\" width=\"100%\" height=\"180\" allow=\"autoplay; clipboard-write; fullscreen\" allowfullscreen frameborder=\"0\" title=\"Forget Everything You Know About Self-Care\"></iframe>","width":600,"height":180}