{"type":"rich","version":"1.0","title":"Zone 2 vs VO2 Max Training: Who Wins!?","author_name":"Jordan Donnelly","author_url":"https://trivelocoaching.com.au/","provider_name":"Omny Studio","provider_url":"https://omny.fm","html":"<iframe src=\"https://omny.fm/shows/getfastpodcast/zone-2-vs-vo2-max-training-who-wins/embed\" width=\"100%\" height=\"180\" allow=\"autoplay; clipboard-write; fullscreen\" allowfullscreen frameborder=\"0\" title=\"Zone 2 vs VO2 Max Training: Who Wins!?\"></iframe>","width":600,"height":180}