{"type":"rich","version":"1.0","title":"Why Core Strengthening Makes You Slower! Do This Instead (With Dr Jordan Moncrieff)","author_name":"Jordan Donnelly","author_url":"https://trivelocoaching.com.au/","provider_name":"Omny Studio","provider_url":"https://omny.fm","html":"<iframe src=\"https://omny.fm/shows/getfastpodcast/why-core-strengthening-makes-you-slower-do-this-in/embed\" width=\"100%\" height=\"180\" allow=\"autoplay; clipboard-write; fullscreen\" allowfullscreen frameborder=\"0\" title=\"Why Core Strengthening Makes You Slower! Do This Instead (With Dr Jordan Moncrieff)\"></iframe>","width":600,"height":180}