{"type":"rich","version":"1.0","title":"Borders, Boundaries and Braised Pork Bowls","author_name":"Food Life Podcast","author_url":"https://www.allthingsfoodbend.com/podcast","provider_name":"Omny Studio","provider_url":"https://omny.fm","html":"<iframe src=\"https://omny.fm/shows/food-life-podcast/borders-boundaries-and-braised-pork-bowls/embed\" width=\"100%\" height=\"180\" allow=\"autoplay; clipboard-write; fullscreen\" allowfullscreen frameborder=\"0\" title=\"Borders, Boundaries and Braised Pork Bowls\"></iframe>","width":600,"height":180}