{"type":"rich","version":"1.0","title":"The Nats Not Standing Pat, Ban the Shift?, Free Agent Signings and Trades","author_name":"Fantasy Baseball Hour","author_url":"https://www.iheart.com/podcast/778-fanrag-fantasy-baseball-28405917/","provider_name":"Omny Studio","provider_url":"https://omny.fm","html":"<iframe src=\"https://omny.fm/shows/fantasy-baseball-hour/the-nats-not-standing-pat-ban-the-shift-free-agent/embed\" width=\"100%\" height=\"180\" allow=\"autoplay; clipboard-write; fullscreen\" allowfullscreen frameborder=\"0\" title=\"The Nats Not Standing Pat, Ban the Shift?, Free Agent Signings and Trades\"></iframe>","width":600,"height":180}