{"type":"rich","version":"1.0","title":"278. Being Better: Letting go of regret and moving on","author_name":"Do You F*cking Mind?","author_url":"https://novafm.com.au/","provider_name":"Omny Studio","provider_url":"https://omny.fm","html":"<iframe src=\"https://omny.fm/shows/dyfm/278-being-better-letting-go-of-regret-and-moving-on/embed\" width=\"100%\" height=\"180\" allow=\"autoplay; clipboard-write; fullscreen\" allowfullscreen frameborder=\"0\" title=\"278. Being Better: Letting go of regret and moving on\"></iframe>","width":600,"height":180}