{"type":"rich","version":"1.0","title":"Trainwreck Moments - How Alcohol Affects Fitness","author_name":"Confessions of a Train Wreck","author_url":"https://podshape.com/","provider_name":"Omny Studio","provider_url":"https://omny.fm","html":"<iframe src=\"https://omny.fm/shows/confessions-of-a-train-wreck-1/trainwreck-moments-how-alcohol-affects-fitness/embed\" width=\"100%\" height=\"180\" allow=\"autoplay; clipboard-write; fullscreen\" allowfullscreen frameborder=\"0\" title=\"Trainwreck Moments - How Alcohol Affects Fitness\"></iframe>","width":600,"height":180}