{"type":"rich","version":"1.0","title":"Russell Quinn-Hawaiian Ride For Life : The Best Bit Is Hitting the Country Bakeries On The Way.","author_name":"Lisa & Russell","author_url":"https://www.iheart.com/podcast/239-lisa-russell-47234423/","provider_name":"Omny Studio","provider_url":"https://omny.fm","html":"<iframe src=\"https://omny.fm/shows/clairsy-lisa/russell-quinn-hawaiian-ride-for-life-the-best-bit/embed\" width=\"100%\" height=\"180\" allow=\"autoplay; clipboard-write; fullscreen\" allowfullscreen frameborder=\"0\" title=\"Russell Quinn-Hawaiian Ride For Life : The Best Bit Is Hitting the Country Bakeries On The Way.\"></iframe>","width":600,"height":180}