{"type":"rich","version":"1.0","title":"Sole power: Why it is better to go barefoot more often","author_name":"Good Morning Cape Town with Lester Kiewit","author_url":"https://www.primediaplus.com/capetalk/good-morning-cape-town-with-lester-kiewit/audio-podcasts/good-morning-cape-town-with-lester-kiewit/","provider_name":"Omny Studio","provider_url":"https://omny.fm","html":"<iframe src=\"https://omny.fm/shows/capetalk-breakfast/sole-power-why-it-is-better-to-go-barefoot-more-often/embed\" width=\"100%\" height=\"180\" allow=\"autoplay; clipboard-write; fullscreen\" allowfullscreen frameborder=\"0\" title=\"Sole power: Why it is better to go barefoot more often\"></iframe>","width":600,"height":180}