{"type":"rich","version":"1.0","title":"Ways To Stop Your Phone From F*cking Up Your Life","author_name":"But Are You Happy?","author_url":"https://www.mamamia.com.au/podcasts/but-are-you-happy","provider_name":"Omny Studio","provider_url":"https://omny.fm","html":"<iframe src=\"https://omny.fm/shows/but-are-you-happy/how-to-stop-your-phone-addiction/embed\" width=\"100%\" height=\"180\" allow=\"autoplay; clipboard-write; fullscreen\" allowfullscreen frameborder=\"0\" title=\"Ways To Stop Your Phone From F*cking Up Your Life\"></iframe>","width":600,"height":180}