{"type":"rich","version":"1.0","title":"It's time we retire the \"grind behind\"","author_name":"Brian & Kenzie Podcast","author_url":"https://www.q101.com/q101-morning-crew/","provider_name":"Omny Studio","provider_url":"https://omny.fm","html":"<iframe src=\"https://omny.fm/shows/brian-and-kenzie/its-time-we-retire-the-grind-behind/embed\" width=\"100%\" height=\"180\" allow=\"autoplay; clipboard-write; fullscreen\" allowfullscreen frameborder=\"0\" title=\"It's time we retire the &quot;grind behind&quot;\"></iframe>","width":600,"height":180}