{"type":"rich","version":"1.0","title":"Chores we prefer to do ourselves ","author_name":"Breakfast Ashburton with Luke Howden","author_url":"https://www.hokonui.co.nz/","provider_name":"Omny Studio","provider_url":"https://omny.fm","html":"<iframe src=\"https://omny.fm/shows/breakfast-ashburton-with-luke-howden/chores-we-prefer-to-do-ourselves/embed\" width=\"100%\" height=\"180\" allow=\"autoplay; clipboard-write; fullscreen\" allowfullscreen frameborder=\"0\" title=\"Chores we prefer to do ourselves \"></iframe>","width":600,"height":180}