{"type":"rich","version":"1.0","title":"How Much Protein Should You Have a Day to Avoid Muscle Loss (Myth Busting Dangers of Protein) • Prof Stuart Phillips","author_name":"BioHackers Lab","author_url":"https://www.biohackerslab.com","provider_name":"Omny Studio","provider_url":"https://omny.fm","html":"<iframe src=\"https://omny.fm/shows/biohackers-lab/ep23-how-much-protein-should-you-have-a-day-to-avo/embed\" width=\"100%\" height=\"180\" allow=\"autoplay; clipboard-write; fullscreen\" allowfullscreen frameborder=\"0\" title=\"How Much Protein Should You Have a Day to Avoid Muscle Loss (Myth Busting Dangers of Protein) • Prof Stuart Phillips\"></iframe>","width":600,"height":180}