{"type":"rich","version":"1.0","title":"Alan Quijano on ramping up for the 2026 Rivercats season","author_name":"Bill Laskey","author_url":"https://www.knbr.com/","provider_name":"Omny Studio","provider_url":"https://omny.fm","html":"<iframe src=\"https://omny.fm/shows/bill-laskley/alan-quijano-on-ramping-up-for-the-2026-rivercats-season/embed\" width=\"100%\" height=\"180\" allow=\"autoplay; clipboard-write; fullscreen\" allowfullscreen frameborder=\"0\" title=\"Alan Quijano on ramping up for the 2026 Rivercats season\"></iframe>","width":600,"height":180}