{"type":"rich","version":"1.0","title":"How Long Does It Take To Get \"FAT ADAPTED\", Is Insulin Good or Bad, How Many Carbs Do You *Really* Need & More With Dr. Andrew Koutnik.","author_name":"Boundless Life","author_url":"https://bengreenfieldlife.com/","provider_name":"Omny Studio","provider_url":"https://omny.fm","html":"<iframe src=\"https://omny.fm/shows/ben-greenfield-life/drandrew/embed\" width=\"100%\" height=\"180\" allow=\"autoplay; clipboard-write; fullscreen\" allowfullscreen frameborder=\"0\" title=\"How Long Does It Take To Get &quot;FAT ADAPTED&quot;, Is Insulin Good or Bad, How Many Carbs Do You *Really* Need & More With Dr. Andrew Koutnik.\"></iframe>","width":600,"height":180}