{"type":"rich","version":"1.0","title":"Second Cup: Build in life maintenance time","author_name":"Before Breakfast","author_url":"https://www.iheart.com/podcast/105-before-breakfast-30642889/","provider_name":"Omny Studio","provider_url":"https://omny.fm","html":"<iframe src=\"https://omny.fm/shows/before-breakfast/second-cup-build-in-life-maintenance-time/embed\" width=\"100%\" height=\"180\" allow=\"autoplay; clipboard-write; fullscreen\" allowfullscreen frameborder=\"0\" title=\"Second Cup: Build in life maintenance time\"></iframe>","width":600,"height":180}