{"type":"rich","version":"1.0","title":"Nia Long: Stop Relying On Pretty & Start Knowing Your Worth","author_name":"Angie Martinez IRL","author_url":"https://www.iheart.com/podcast/1119-angie-martinez-irl-99106442/","provider_name":"Omny Studio","provider_url":"https://omny.fm","html":"<iframe src=\"https://omny.fm/shows/angie-martinez-irl/nia-long-stop-relying-on-pretty-start-knowing-your-worth/embed\" width=\"100%\" height=\"180\" allow=\"autoplay; clipboard-write; fullscreen\" allowfullscreen frameborder=\"0\" title=\"Nia Long: Stop Relying On Pretty & Start Knowing Your Worth\"></iframe>","width":600,"height":180}