{"type":"rich","version":"1.0","title":"Emily Kwok: Brazilian Jiu-Jitsu World Champion and Peak Performance Coach","author_name":"Acta Non Verba","author_url":"https://www.marcusaureliusanderson.com/","provider_name":"Omny Studio","provider_url":"https://omny.fm","html":"<iframe src=\"https://omny.fm/shows/acta-non-verba/emily-kwok-brazilian-jiu-jitsu-world-champion-and/embed\" width=\"100%\" height=\"180\" allow=\"autoplay; clipboard-write; fullscreen\" allowfullscreen frameborder=\"0\" title=\"Emily Kwok: Brazilian Jiu-Jitsu World Champion and Peak Performance Coach\"></iframe>","width":600,"height":180}