{"type":"rich","version":"1.0","title":"Runner Tim Hewitt hopes to maintain his track record at the upcoming City 2 Surf averaging about 3.11 min/km","author_name":"360 with Katie Woolf","author_url":"https://www.mix1049.com.au/show/mornings/","provider_name":"Omny Studio","provider_url":"https://omny.fm","html":"<iframe src=\"https://omny.fm/shows/360-with-katie-woolf/runner-tim-hewitt-hopes-to-maintain-his-track-reco/embed\" width=\"100%\" height=\"180\" allow=\"autoplay; clipboard-write; fullscreen\" allowfullscreen frameborder=\"0\" title=\"Runner Tim Hewitt hopes to maintain his track record at the upcoming City 2 Surf averaging about 3.11 min/km\"></iframe>","width":600,"height":180}