{"type":"rich","version":"1.0","title":"Darwin Triathlon Club’s Chris Galati says a progressive triathlon kicks off this Friday with a swim, followed by a ride on Saturday at Hidden Valley and then a 2.5km run in the afternoon in a bid to entice more people to get involved with the club","author_name":"360 with Katie Woolf","author_url":"https://www.mix1049.com.au/show/mornings/","provider_name":"Omny Studio","provider_url":"https://omny.fm","html":"<iframe src=\"https://omny.fm/shows/360-with-katie-woolf/darwin-triathlon-club-s-chris-galati-says-a-progre/embed\" width=\"100%\" height=\"180\" allow=\"autoplay; clipboard-write; fullscreen\" allowfullscreen frameborder=\"0\" title=\"Darwin Triathlon Club’s Chris Galati says a progressive triathlon kicks off this Friday with a swim, followed by a ride on Saturday at Hidden Valley and then a 2.5km run in the afternoon in a bid to entice more people to get involved with the club\"></iframe>","width":600,"height":180}