{"type":"rich","version":"1.0","title":"My Life as a Flog (Week Forty-One)","author_name":"19 in 89","author_url":null,"provider_name":"Omny Studio","provider_url":"https://omny.fm","html":"<iframe src=\"https://omny.fm/shows/19-in-89/my-life-as-a-flog-week-forty-one/embed\" width=\"100%\" height=\"180\" allow=\"autoplay; clipboard-write; fullscreen\" allowfullscreen frameborder=\"0\" title=\"My Life as a Flog (Week Forty-One)\"></iframe>","width":600,"height":180}