{"type":"rich","version":"1.0","title":"Cape Town Marathon - 41-Year-Old runner breaks limits aiming for sub-4-Hour finish","author_name":"Sport Light","author_url":"http://www.sabc.co.za/safm","provider_name":"Omny Studio","provider_url":"https://omny.fm","html":"<iframe src=\"https://omny.fm/shows/sport-light/cape-town-marathon-41-year-old-runner-breaks-limit/embed\" width=\"100%\" height=\"180\" allow=\"autoplay; clipboard-write; fullscreen\" allowfullscreen frameborder=\"0\" title=\"Cape Town Marathon - 41-Year-Old runner breaks limits aiming for sub-4-Hour finish\"></iframe>","width":600,"height":180}