{"type":"rich","version":"1.0","title":"Mark Bell: How To Get Jacked And Tan And Other Life Lessons","author_name":"The B.rad Podcast","author_url":"https://bradkearns.com/","provider_name":"Omny Studio","provider_url":"https://omny.fm","html":"<iframe src=\"https://omny.fm/shows/podcast123/mark-bell-how-to-get-jacked-and-tan-and-other-life/embed\" width=\"100%\" height=\"180\" allow=\"autoplay; clipboard-write; fullscreen\" allowfullscreen frameborder=\"0\" title=\"Mark Bell: How To Get Jacked And Tan And Other Life Lessons\"></iframe>","width":600,"height":180}