{"type":"rich","version":"1.0","title":"GMFB Thursday Hour 1:  Homecomings,  Russell Wilson starts, and Zay Flowers","author_name":"NFL: Good Morning Football","author_url":"https://www.nfl.com/podcasts/good-morning-football","provider_name":"Omny Studio","provider_url":"https://omny.fm","html":"<iframe src=\"https://omny.fm/shows/nfl-good-morning-football/gmfb-thursday-hour-1-homecomings-russell-wilson-st/embed\" width=\"100%\" height=\"180\" allow=\"autoplay; clipboard-write; fullscreen\" allowfullscreen frameborder=\"0\" title=\"GMFB Thursday Hour 1:  Homecomings,  Russell Wilson starts, and Zay Flowers\"></iframe>","width":600,"height":180}