Bafana Bafana midfielder Sphephelo Yaya Sithole explains why he feels he is ready to play for the Uefa Champions League, why is it time to join a bigger team, talks with Kaizer Chiefs, and why the clubs in Europe would love Mothobi Mvala. 

Bafana Bafana midfielder Sphephelo Yaya Sithole explains why he feels he is ready to play for the Uefa Champions League, why is it time to join a bigger team, talks with Kaizer Chiefs, and why the clubs in Europe would love Mothobi Mvala.

Host Mmaskepe Matsebane takes you through the latest sports news, with a special round-up from the week that was, through to previews of the weekends’ games and what you can expect from your favourite teams and players.

Host Mmaskepe Matsebane takes you through the latest sports news, with a special round-up from the week that was, through to previews of the weekends’ games and what you can expect from your favourite teams and players.

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Bafana Bafana Midfielder Sphephelo Yaya Sithole 

 Why men don't seek help for the top 5 health issues affecting men

We just wrapped June and Men's Mental Health Month and according to the South African National Integrated Men’s Health Strategy 2020-2025, men are less likely than women to use health services, often seeking help only when conditions deteriorate. But Lifestyle changes such as unhealthy eating styles, excessive smoking and alcohol consumption and no exercise are contributing to these top five men's health issues in South Africa:
Prostate cancer
Mental health
Cardiovascular diseases
Diabetes - this is the second leading cause of death in South African men, notes van Rensburg 
Chronic Obstructive Pulmonary Disease (COPD) / emphysema 

We are in conversation with Urologist, Dr Craig Mamitele why men don't seek help for these 5 health issues.

Why men don't seek help for the top 5 health issues affecting men
We just wrapped June and Men's Mental Health Month and according to the South African National Integrated Men’s Health Strategy 2020-2025, men are less likely than women to use health services, often seeking help only when conditions deteriorate. But Lifestyle changes such as unhealthy eating styles, excessive smoking and alcohol consumption and no exercise are contributing to these top five men's health issues in South Africa:
<ul>
<li>Prostate cancer</li>
<li>Mental health</li>
<li>Cardiovascular diseases</li>
<li>Diabetes - this is the second leading cause of death in South African men, notes van Rensburg </li>
<li>Chronic Obstructive Pulmonary Disease (COPD) / emphysema </li>
</ul>
We are in conversation with Urologist, Dr Craig Mamitele why men don't seek help for these 5 health issues.

Men's Mental Health Month

Masello Lolo took her love for cycling and giving back to officially launch the Masello Lolo foundation. they are a small foundation try to make a big difference through our love for cycling. We speak to her about love for giving back and what inspires her to give back. 

Masello Lolo took her love for cycling and giving back to officially launch the Masello Lolo foundation. they are a small foundation try to make a big difference through our love for cycling. We speak to her about love for giving back and what inspires her to give back.

Spotlight: Maseko Lolo Foundation

Planning out your year is pretty much the highlight of all our January agenda. but many of us simply like setting goals more than  working toward them. We are in conversation with Life coach, Coach Shazi as we unpack the importance of doing a mid year check in. 

Planning out your year is pretty much the highlight of all our January agenda. but many of us simply like setting goals more than  working toward them. We are in conversation with Life coach, Coach Shazi as we unpack the importance of doing a mid year check in.

Bafana Bafana Midfielder Sphephelo Yaya Sithole

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