The National Assembly is set to elect the president, speaker and deputy speaker today. Chief Justice Raymond Zondo will administer the swearing-in ceremony.

The National Assembly is set to elect the president, speaker and deputy speaker today. Chief Justice Raymond Zondo will administer the swearing-in ceremony.

Join Pabi Moloi as she takes the South African story further with fresh and engaging conversations. POWER Lunch gives the listeners an overview of what is happening around the world. This is a powerful news and actuality programme with topics ranging from the serious to the hilarious. 

Join Pabi Moloi as she takes the South African story further with fresh and engaging conversations. POWER Lunch gives the listeners an overview of what is happening around the world. This is a powerful news and actuality programme with topics ranging from the serious to the hilarious.

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POWER Lunch

NEW MPS SWORN IN & SET TO VOTE FOR SPEAKER, DP SPEAKER, & PRESIDENT

Factors like stress, poor diet, alcohol, inconsistent sleep and medications can disrupt the delicate balance of our gut bacteria, leading to inflammation and digestive issues. But the impact goes beyond digestion – a healthy gut is the cornerstone of overall wellbeing. From a robust immune system to clear skin, a positive mood, and restful sleep, a happy gut means a happy body and mind. So why not take a chance to hit the reset button and focus on getting your gut health back on track.

Factors like stress, poor diet, alcohol, inconsistent sleep and medications can disrupt the delicate balance of our gut bacteria, leading to inflammation and digestive issues. But the impact goes beyond digestion – a healthy gut is the cornerstone of overall wellbeing. From a robust immune system to clear skin, a positive mood, and restful sleep, a happy gut means a happy body and mind. So why not take a chance to hit the reset button and focus on getting your gut health back on track.

HEALTH WEDNESDAY: THE POWER OF GUT HEALTH

Diamonds, these exquisite gemstones are renowned not only for their dazzling brilliance but also for the intricate qualities that define their uniqueness and value. At the heart of understanding diamonds lie the renowned "4 Cs": cut, which determines the diamond's sparkle and fire; color, ranging from colorless to subtle hues; clarity, assessing the presence of internal flaws or inclusions; and carat weight, measuring its size and rarity.

Diamonds, these exquisite gemstones are renowned not only for their dazzling brilliance but also for the intricate qualities that define their uniqueness and value. At the heart of understanding diamonds lie the renowned "4 Cs": cut, which determines the diamond's sparkle and fire; color, ranging from colorless to subtle hues; clarity, assessing the presence of internal flaws or inclusions; and carat weight, measuring its size and rarity.

GET TO KNOW YOUR DIAMONDS

South Africa has asked the World Trade Organisation to set up two panels to adjudicate disputes over its citrus fruit exports to the European Union. South Africa is the the world's second-biggest citrus exporter. 

South Africa has asked the World Trade Organisation to set up two panels to adjudicate disputes over its citrus fruit exports to the European Union. South Africa is the the world's second-biggest citrus exporter.

NEW MPS SWORN IN & SET TO VOTE FOR SPEAKER, DP SPEAKER, & PRESIDENT

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