Coach Rania Laing guides us on how to manage change as an expatriate here in Dubai; 
We have a rocket scientist on the show today! Dr Ozan Kara tells us how space tech can create early warning systems for natural disasters;
Do you feel anxious about working out in the gym? Nikita Phulwani says you don't have to;
Talking deja vu with counsellor Carolyn Yaffe; 
And career coach Hamza Zaouali tells us why negotiation plays a crucial role in both personal and professional settings