Join Lester Kiewit every weekday for an authentic Cape Town wake-up call. The show gets Cape Town as close to the story as possible, from high-profile interviews to did-you-hear watercooler conversations. The show is enlightening and accessible, inclusive and thought-provoking. It helps listeners navigate the (sometimes hectic) business of life.

Some highlights include the daily Editorial segment at 6:10 and the flagship #LesterTester on Fridays at 8:35. The WorldView favourite Adam Gilchrest shares his take on the biggest global stories daily at 7:45am. Tune in daily for the ‘Hood Hang-out at 7:55am.

#CoffeeDate is a regular outside broadcast that happens on the first Monday of the month, starting in November. Each #Coffeedate is broadcast from a different community, featuring the voices and opinions of residents, ward councillors, local celebs, community leaders and you, the listener.

Good Morning Cape Town with Lester Kiewit, Monday to Friday 06:00 to 9:00 on 567 medium wave (AM) or streaming online at www.capetalk.co.za

#GMCT with @lesterkk @CapeTalk #JoinTheConversation

Follow Lester on Twitter: @lesterkk Twitter and Facebook: @CapeTalk

Join Lester Kiewit every weekday for an authentic Cape Town wake-up call. The show gets Cape Town as close to the story as possible, from high-profile interviews to did-you-hear watercooler conversations. The show is enlightening and accessible, inclusive and thought-provoking. It helps listeners navigate the (sometimes hectic) business of life.
Some highlights include the daily Editorial segment at 6:10 and the flagship #LesterTester on Fridays at 8:35. The WorldView favourite Adam Gilchrest shares his take on the biggest global stories daily at 7:45am. Tune in daily for the ‘Hood Hang-out at 7:55am.
#CoffeeDate is a regular outside broadcast that happens on the first Monday of the month, starting in November. Each #Coffeedate is broadcast from a different community, featuring the voices and opinions of residents, ward councillors, local celebs, community leaders and you, the listener.
Good Morning Cape Town with Lester Kiewit, Monday to Friday 06:00 to 9:00 on 567 medium wave (AM) or streaming online at www.capetalk.co.za
#GMCT with @lesterkk @CapeTalk #JoinTheConversation
Follow Lester on Twitter: @lesterkk Twitter and Facebook: @CapeTalk

Good Morning Cape Town with Lester Kiewit

Steve Newman

Lester Kiewit speaks to Omar Van Reenen, a civil rights activist with Equal Namibia, about how that country’s laws are being sharpened to outlaw same sex marriages.

Lester Kiewit speaks to Omar Van Reenen, a civil rights activist with Equal Namibia, about how that country’s laws are being sharpened to outlaw same sex marriages.

Fear for safety of LGBTQ+ community as Namibia intensifies anti-gay policy

 Congratulations – you’ve completed an ultra-marathon! But you’re probably wondering when you should start running again and how to go about it in a way that won’t damage your battered body. Lester Kiewit speaks to Toni-Lynne Monger, a physiotherapist and clinical director of the balance Group.

Congratulations – you’ve completed an ultra-marathon! But you’re probably wondering when you should start running again and how to go about it in a way that won’t damage your battered body. Lester Kiewit speaks to Toni-Lynne Monger, a physiotherapist and clinical director of the balance Group.

Keep moving: resuming after an ultra marathon

Lester Kiewit speaks to Helen Zille, the DA federal council chairperson, about the IEC now challenging their court victory, which compels the electoral body to make more voting stations abroad for South Africans outside of the country to cast ballots at the May 29 polls.

Lester Kiewit speaks to Helen Zille, the DA federal council chairperson, about the IEC now challenging their court victory, which compels the electoral body to make more voting stations abroad for South Africans outside of the country to cast ballots at the May 29 polls.

Steve Newman

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